Видео с ютуба Maffetone Method

Why Should You Run With A Low Heart Rate?

Heart Rate Training w/ Dr. Phil Maffetone, Founder of the MAF Method | The Drop E179

Dr. Phil Maffetone: Turn Your Health Around in Two Steps

Maffetone Method: RESULTS In Numbers!

Run SLOW, get FAST, Burn FAT with Dr Phil Maffetone

MAF Low Heart Rate Training - Simplified

How Low Heart Rate Training Improves Running Performance with Dr Phil Maffetone

BodCast Episode 76: The Maffetone Method with Dr Phil Maffetone

4 Beginner Running MISTAKES and 1 PRO TIP - Maffetone Method/Low Heart Rate Training

Dr. Phil Maffetone on Running a PR Beyond the Age of 40

The Maffetone Method Explained In Just 10 Minutes!

Maffetone Method Explained! | Doing My First MAF Test

Ник Бэр разбирает метод Maffetone

#Maffetone Method tips that helped me

Heart Rate Monitor Training and Dr. Phil Maffetone

How runners over 50 Maffetone train without walking

I DID NOT Expect To Be Here - Maffetone Method MAF Test

My MAFFETONE METHOD Training After 5 Months // Results of MAKING ADJUSTMENTS

#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function

Zone 2 Training For Beginners & Advanced Athletes